Sarfaraz Khan has made headlines once again, not for his performances on the field this time, but for an inspiring transformation off it. After being overlooked for the Indian Test squad for the ongoing England tour, the 27-year-old has shed an impressive 17 kilos in a determined effort to silence his critics and reclaim his spot in the national side.
Fitness First: Sarfaraz Khan’s Response to Critics
Despite boasting an outstanding first-class average of 65.98, Sarfaraz has often been on the receiving end of criticism for his fitness. His red-ball credentials are undeniable, yet many believed his weight was a barrier to consistent international success.
Sarfaraz has featured in six Tests for India, all played at home, scoring 371 runs at an average of 37.10. However, doubts about his technique and fitness for overseas conditions have reportedly kept him out of away tours.
But numbers tell a different story. In five first-class matches played in South Africa and England, the Mumbai batter has scored 279 runs at an average of 69.75, highlighting his ability to perform in challenging conditions.
Determined to change the narrative, Sarfaraz has focused on his fitness and drastically transformed his physique—something many believe could be the final piece of the puzzle in his return to the Indian Test squad.
Kevin Pietersen Praises Sarfaraz, Sends Message to Prithvi Shaw
Former England skipper Kevin Pietersen took notice of Sarfaraz’s hard work and publicly praised his transformation on social media.
“Outstanding effort, young man! Huge congrats and I’m sure it’s going to lead to better and more consistent performances on the field. I love the time you’ve spent reorganising your priorities,” KP wrote on ‘X’.
In the same post, Pietersen also sent a message to another young Indian cricketer, Prithvi Shaw, urging him to learn from Sarfaraz’s journey.
“Can someone show Prithvi this please? It can be done! Strong body, strong mind!”
Shaw, once tipped as the next superstar of Indian cricket, has faced a dramatic fall in recent years due to fitness problems, off-field controversies, and inconsistent form. The 25-year-old admitted in a recent interview that he made “wrong decisions and friends,” which contributed to his decline.
Shaw last played for India in 2021 and failed to attract any bids during the IPL 2025 mega auction—a stark contrast to the hype he once carried.
As Sarfaraz Khan continues to push himself both mentally and physically, his story serves as a powerful reminder that dedication and discipline can reshape careers. Whether or not the selectors take notice right away, one thing is clear: Sarfaraz is leaving no stone unturned in his quest to wear the India cap again.
